让人越吃越瘦的m88明升排行榜TOP10

2019-08-14 08:57

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让人越吃越瘦的m88明升排行榜TOP10

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巴氏刷牙法全图解！正确刷牙这样做

{

"info": {
        "setname": "让人越吃越瘦的m88明升排行榜TOP10",
        "imgsum": 10,
        "lmodify": "2019-08-14 08:57:54",
        "prevue": "在明升体育88的时候通常我们会吃大量的蔬果。m88明升相对蔬菜而言，更美味可口，但殊不知有的m88明升其实糖分不低，热量也不低，一不留神对反而适得其反。但如果选对m88明升呢，明升体育88将事半功倍！",
        "channelid": "",
        "reporter": "",
        "source": "网易明升综合",
        "dutyeditor": "耿乙文_NJ6040",
        "prev": {
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            "simg": "",
            "seturl": ""
        },
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            "setname": "巴氏刷牙法全图解！正确刷牙这样做",
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            "seturl": "http://www.tlstpcs.com/photoview/5S400038/9928.html"
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    },

"list": [
        {
           "id": "EMHEA2795S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA2795S400038NOS.jpg",
           "timg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA2795S400038NOS.jpg?imageView&thumbnail=160y120",
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           "oimg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA2795S400038NOS.jpg",
           "osize": {"w":640,"h":457},
           "title": "",
           "note": "苹果是最常见的m88明升之一，苹果有助于明升体育88是因为它是一种低热量高纤维的食物，而且在苹果中富含各种人体必需的维生素，能调节人体机能，能避免热量转化为脂肪在体内堆积。",
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        },
        {
           "id": "EMHEA27A5S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27A5S400038NOS.jpg",
           "timg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27A5S400038NOS.jpg?imageView&thumbnail=160y120",
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           "oimg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27A5S400038NOS.jpg",
           "osize": {"w":464,"h":403},
           "title": "",
           "note": "橙子被称为“疗疾佳果”，含有丰富的维生素c，纤维多，热量低，含有天然糖分，是代替糖果、蛋糕、曲奇等甜品的最佳选择，嗜甜而又要明升体育88者可以吃橙子来满足对甜食的欲望。",
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        },
        {
           "id": "EMHEA27B5S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27B5S400038NOS.jpg",
           "timg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27B5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27B5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27B5S400038NOS.jpg",
           "osize": {"w":750,"h":375},
           "title": "",
           "note": "番石榴其实一直都是明升体育88的好帮手，属于低脂低热量m88明升，而且含有的碳水化合物也是比较少的，十分适合明升体育88人士吃，可以大胆吃！番石榴膳食纤维丰富，能起到刺激肠道蠕动的作用，有利于帮助体内毒素的排出，对于明升体育88有帮助。而且饱腹感很强，能帮助减少其他食物热量的摄入。",
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        },
        {
           "id": "EMHEA27C5S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27C5S400038NOS.jpg",
           "timg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27C5S400038NOS.jpg?imageView&thumbnail=160y120",
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           "osize": {"w":1024,"h":768},
           "title": "",
           "note": "梨的梨肉脆嫩多汁，酸甜可口，它的水分、钾元素、B族维生素、胡萝卜素和膳食纤维的含量都较高，有利于缓解便秘，适合明升体育88期间食用。",
           "newsurl": "#"
        },
        {
           "id": "EMHEA27D5S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27D5S400038NOS.jpg",
           "timg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27D5S400038NOS.jpg?imageView&thumbnail=160y120",
           "simg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27D5S400038NOS.jpg?imageView&thumbnail=100y75",
           "oimg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27D5S400038NOS.jpg",
           "osize": {"w":600,"h":300},
           "title": "",
           "note": "葡萄柚酸酸甜甜，细细品尝之下又有一点苦，正是这种独具特色的苦味，让葡萄柚有了更好的明升体育88效果，这种苦味成分是类黄酮的一种，学术名是“柚甙”，它能起到抑制食欲的作用。",
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        },
        {
           "id": "EMHEA27E5S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27E5S400038NOS.jpg",
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           "osize": {"w":557,"h":338},
           "title": "",
           "note": "蓝莓是保护视力的最佳m88明升，富含大量超级的抗氧化物：花青素。蓝莓果实中还含有尼克酸、SOD、黄酮等特殊成分，具有良好的防脑神经老化、强心等保健作用。它能防止新脂肪细胞的形成，因而成为名副其实的“明升体育88m88明升王”！",
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        {
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           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27F5S400038NOS.jpg",
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           "osize": {"w":580,"h":363},
           "title": "",
           "note": "木瓜内含木瓜酵素，不仅可分解蛋白质、醣类，更可通过分解脂肪可以去除赘肉，从而减少人体脂肪的堆积。",
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        },
        {
           "id": "EMHEA27G5S400038NOS",
           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27G5S400038NOS.jpg",
           "timg": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27G5S400038NOS.jpg?imageView&thumbnail=160y120",
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           "osize": {"w":500,"h":326},
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           "note": "奇异果被称为维生素C之王，热量低，糖度低，脂肪含量低，膳食纤维的含量丰富，能更有效的增强肠胃蠕动能力。",
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        {
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           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27H5S400038NOS.jpg",
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           "osize": {"w":1024,"h":616},
           "title": "",
           "note": "番茄独特的酸味能刺激胃液分泌，更好地消化食物，并从中吸收营养。番茄中的膳食纤维也有利于身体排出代谢废物。",
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        {
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           "img": "http://pic-bucket.ws.126.net/photo/0038/2019-08-14/EMHEA27I5S400038NOS.jpg",
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           "osize": {"w":480,"h":225},
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           "note": "草莓含有丰富的果胶和膳食纤维，能够很好的帮助消化和排便，从而达到明升体育88功效。",
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}